Featured

#
,

Tuina massage

Tuina also commonly known as acupressure is the use of finger pressure to stimulate acupuncture points. Therefore, it’s used to treat many of the same conditions as acupuncture and generally not used for pleasure and relaxation type massages. It uses [...]
December 12, 2023
0 min read
#
,

Registered Massage Therapy

Relaxation massage promotes a general sense of relaxation by using smooth, gentle hand techniques to relieve tension in muscles; increase circulation, reduce stress, anxiety and improve sleep.
December 10, 2023
0 min read
#

Red Light

In stressed and aging cells, the mitochondria produce nitric oxide (NO), which competes with oxygen for binding sites and prevents oxygen from binding to those sites during the respiratory process,
December 7, 2023
0 min read
#

Sauna

Infrared saunas employ infrared lamps and electromagnetic wizardry to create warmth instead of steam or flame-stoked heat. Through this method, infrared saunas can function at a lower temperature and yet offer therapeutic advantages.
November 29, 2023
0 min read
#

Cold Plunge

The ice plunge, or immersion in cold water, is said to offer a host of health advantages, ranging from enhanced mental and physical health to less pain in the muscles and improved sleep. What precisely does the body undergo by taking cold showers
November 29, 2023
0 min read
#
,

Facials

Although there are many different kinds of face treatments, they are all aimed at improving the texture and tone of the skin.
July 7, 2016
0 min read
#
,

Thai massage

Thai massage is massage using gentle strokes and stretching techniques to relax the body. It helps reduce stress, relieve headache, improve flexibility/range of motion, increase energy, improve circulation and etc.
July 7, 2016
0 min read