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The Advantages of RMT Massage

A licensed massage therapist will provide a specific type of massage known as "registered massage therapy," or "RMT." RMT massage is a therapeutic technique that works by manipulating the soft tissues of the body to promote overall relaxation, increase circulation, [...]
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How to Take the Cold Plunge!

It’s likely that, whether you’re a weekend warrior or an exceptional athlete, you’ve experienced torn muscles or stiff joints at…
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Red Light Therapy Benefits!

THE ISSUE & THE SOLUTION In stressed and aging cells, the mitochondria produce nitric oxide (NO), which competes with oxygen…