What is Osteopathic Medicine?
In its basic form, Osteopathic Medicine, or Osteopathy, provides hands-on treatment with a holistic approach. Healthy people, according to osteopathic…
What is Acupuncture and Chinese Medicine?
In acupuncture, tiny needles are inserted under your skin at specific locations on your body. Acupuncture, a fundamental aspect of…
The Advantages of RMT Massage
A licensed massage therapist will provide a specific type of massage known as “registered massage therapy,” or “RMT.” RMT massage…
How to Take the Cold Plunge!
It’s likely that, whether you’re a weekend warrior or an exceptional athlete, you’ve experienced torn muscles or stiff joints at…
6 Health Benefits of Infrared Saunas
Let’s be clear about one thing: Infrared saunas are unquestionably “cooler” than more conventional saunas that have been around for…
Red Light Therapy Benefits!
THE ISSUE & THE SOLUTION In stressed and aging cells, the mitochondria produce nitric oxide (NO), which competes with oxygen…